instructors

Owner & Certified Pilates Instructor

Dana is a nationally certified Pilates instructor and personal trainer. Trained through the Peak Pilates® program, ACSM Personal Trainer® program and soon to be certified in the Precision Nutrition program, Dana has 20 years of experience in the health & fitness industry. 

Originally from Mississippi, Dana has called Greenville home for more than 13 years. After joining the cheerleading team as a young girl, Dana discovered her love of fitness and has not stopped working out ever since! Dana is a lifetime student of health & wellness & continues her education by attending workshops & conferences around the country. She is on a quest to empower both men & women of all ages to take control of their health through Pilates.